Conditions I can work with include but are not limited to:

Conditions I can work with include but are not limited to:


Pain management | Health anxiety | Autoimmune diseases | Cancer | Ehlers Danlos Syndrome | Fibromyalgia | Chronic Fatigue Syndrome | Addictions | Eating Disorders | Insomnia | Phobias | Generalised Anxiety | Depression

As part of my packages I ensure that by the time your programme has come to an end your self esteem, self worth, self confidence and belief in yourself will be phenomenal, just as you deserve it to be. 

 

I am dedicated to providing a personalised service to all my clients. I will help you transform your life and achieve your goals through the power of Rapid Transformational Therapy, Hypnotherapy and Coaching.

Together, we will work through any emotional or psychological barriers that may be preventing you from moving forward.

Should you decide to join my 90 day 'Vibrant Vitality' or 28 day' Revitalise' Coaching Programme you will need to commit to putting in the work on your side.
 
I will facilitate your journey but the work is yours. 


Pain management | Health anxiety | Autoimmune diseases | Cancer | Ehlers Danlos Syndrome | Fibromyalgia | Chronic Fatigue Syndrome | Addictions | Eating Disorders | Insomnia | Phobias | Generalised Anxiety | Depression

As part of my packages I ensure that by the time your programme has come to an end your self esteem, self worth, self confidence and belief in yourself will be phenomenal, just as you deserve it to be. 

 

I am dedicated to providing a personalised service to all my clients. I will help you transform your life and achieve your goals through the power of Rapid Transformational Hypnotherapy and Coaching.

Together, we will work through any emotional or psychological barriers that may be preventing you from moving forward.

Should you decide to join my 90 day 'Vibrant Vitality' or 28 day' Revitalise' Coaching Programme you will need to commit to putting in the work on your side.
 
I will facilitate your journey but the work is yours. 

90 Day Vibrant Vitality Programme

Be your most authentic self and maximise your career while balancing your health and personal life.

You will begin to believe in yourself and have the energy and motivation to achieve your goals and aspirations.

You will be defined by who you are not your health condition while having a voice and knowing how to use it.

You Will dial down pain and anxiety enabling you to do all those things with friends and family that you want too without fear of letting them down.

You may even find that you can put your condition in to remission with the power of your mind.

Is it really worth not investing in yourself?

90 Day Vibrant Vitality Programme

Be your most authentic self and maximise your career while balancing your health and personal life.

You will begin to believe in yourself and have the energy and motivation to achieve your goals and aspirations.

You will be defined by who you are not your health condition while having a voice and knowing how to use it.

You Will dial down pain and anxiety enabling you to do all those things with friends and family that you want too without fear of letting them down.

You may even find that you can put your condition in to remission with the power of your mind.

Is it really worth not investing yourself?

How It Works

The Vibrant Vitality Coaching Programme is a mix of 1:1 Hypnotherapy and Coaching sessions designed to give rapid results - it's all in the name.

This is an intensive 1:1 90 Day Hypnotherapy and Coaching Programme:

  • 3 x RTT Hypnotherapy sessions of 1.5 to 2 hours where we find the root cause of your physical and emotional pain.

  • 3 x Transformational recordings to be listened to for 21 days. This is where the magic happens as the mind learns by repetition.

  • 3 x Coaching sessions of 45 minutes to 1 hour.

  • 12 Modules to follow throughout the programme to give you with the tools to set you free from the restrictions of chronic pain and health anxiety providing you with healthy, happy, permanent results.

  • Life time access to the members page with additional meditation and hypnotherapy audios.


I thrive on helping you overcome your physical and mental health conditions so you can be the person you truly want to be.

No more spending months or years in therapy.

All sessions are virtual unless you request face to face.

You need to be fully prepared to put in the work.

This is a transformational piece of work and some sessions can be lengthy.

This is an intense coaching programme designed to get you results as quickly as possible. To support with this you will have direct access to me via DM for extra support.  

Be assured I am dedicated to you and as such only work with a few people at any one time.

Coaching

A Coaching conversation is so effective because the way you talk, the tone you use, the intonation of certain words and the words themselves provide me with valuable information about your beliefs, fears, strengths and obstacles.  Being aware of these is the first step on the way to transforming them. ​I will be your trusted companion throughout your journey.  I won't be judging you and you will have fun, be challenged at times and most definitely be rewarded for your commitment.

Coaching

A Coaching conversation is so effective because the way you talk, the tone you use, the intonation of certain words and the words themselves provide me with valuable information about your beliefs, fears, strengths and obstacles.  Being aware of these is the first step on the way to transforming them. ​I will be your trusted companion throughout your journey.  I won't be judging you and you will have fun, be challenged at times and most definitely be rewarded for your commitment.

28 Day Revitalise Programme


28 Day Hypnotherapy and Coaching Package

28 days represents the time a client is required to engage in the  program to rewire old outdated subconscious patterns with new and empowering thoughts and beliefs. 

The 28 day Revitalise package includes:

  • 1 x 2 hour hypnotherapy session

  • 20 minute personalised transformational recording to listen to for 21 days.

  • 1 x 30 minute call to monitor progress.

  • 1 x 30 minute call to end programme and consider next steps

28 Day Revitalise Programme


28 Day Hypnotherapy and Coaching Package

28 days represents the time a client is required to engage in the  program to rewire old outdated subconscious patterns with new and empowering thoughts and beliefs. 

The 28 day Revitalise package includes:

  • 1 x 2 hour hypnotherapy session

  • 20 minute personalised transformational recording to listen to for 21 days.

  • 1 x 30 minute call to monitor progress.

  • 1 x 30 minute call to end programme and consider next steps

Rapid Transformation Therapy

Rapid Transformational Therapy is a hybrid therapy combining the most beneficial principles of Hypnotherapy, CBT, (Cognitive Behavioural Therapy) Psychotherapy, NLP (Neuro Linguistic Programming) and Regression Therapy.

It has been developed over 30 years by internationally acclaimed Marisa Peer and accredited by: the General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)

Rapid Transformation Therapy

Rapid Transformational Therapy is a hybrid therapy combining the most beneficial principles of Hypnotherapy, CBT, (Cognitive Behavioural Therapy) Psychotherapy, NLP (Neuro Linguistic Programming) and Regression Therapy.

It has been developed over 30 years by internationally acclaimed Marisa Peer and accredited by: the General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)

Pain Starts in The Brain

There really is a direct link between your brain and your pain and while you have every right to be offended if someone tells you that it is "all in your head"............well that is the truth!  BUT, of course, this does not make it any less real. It is just that your brain creates what your body feels, and in cases of chronic pain, your brain helps to perpetuate it.

My approach is based on a growing understanding of how the Biopsychosocial model of pain management can help people manage their pain by accounting for their beliefs, expectations, emotions, and feelings.  I create a safe and nurturing environment where you can work through your issues, knowing that I am here to support you every step of the way.​ Unlike the traditional approach of using drugs to mask the pain and anxiety, my program helps you to modify or change what your brain tells you, leading to long-lasting results.

My goal is to empower you  to take a proactive approach in managing your pain, giving you control over your life and well-being. I absolutely believe in the power of the mind and Rapid Transformational Therapy to help clients reach their full potential. As someone who once believed that pain was inevitable, I understand how limiting beliefs can impact our lives. However, I was able to discover the root cause of my pain and related anxiety and it completely transformed my life.   It is now my goal to help others transform their lives and live to their fullest potential, no matter what challenges they are facing.​Pain is designed to protect us, and it can be a valuable experience that warns us of danger.

However, it can also be debilitating, leaving us feeling trapped and limiting our potential. I have helped people overcome the limitations of chronic physical and mental health conditions and turn the dial right down on pain and fatigue. By looking at the underlying causes of your pain, I know I can help you overcome the obstacles that stand in your way and unlock your full potential.

What My Clients Have to Say About me...

What My Clients Have to Say About Me...