Never again be limited by a chronic health condition or defined by a diagnosis
With my personalised programmes you WILL take back control and maximise your career potential while balancing your health and home life.
Never again be limited by a chronic health condition or defined by a diagnosis
With my personalised programmes you WILL take back control and maximise your career potential while balancing your health and home life.
Never again be limited by a chronic health condition or defined by a diagnosis
With my personalised programmes you WILL take back control and maximise your career potential while balancing your health and home life.
Do any of these sound familiar?
Do you fear for your future following a new diagnosis or due to a long term health condition?
Is the pain increasing and medication not having the effect it used to have?
Are you experiencing brain fog which means you are not able to concentrate or remain focussed?
Are you so fatigued that you have to pull out of nearly all of the social events going on around you and often take time off sick from work?
Do you feel like you are becoming a burden to your friends, family and colleagues?
Is your anxiety going off the scale to the point it is paralysing you and taking over your life?
Do you believe that you will never be able to reach your goals and ambitions in life?
Do any of these sound familiar?
Do you fear for your future following a new diagnosis or due to a long term health condition?
Is the pain increasing and medication not having the effect it used to have?
Are you experiencing brain fog which means you are not able to concentrate or remain focussed?
Are you so fatigued that you have to pull out of nearly all of the social events going on around you and often take time off sick from work?
Do you feel like you are becoming a burden to your friends, family and colleagues?
Is your anxiety going off the scale to the point it is paralysing you and taking over your life?
Do you believe that you will never be able to reach your goals and ambitions in life?
I specialise in helping you overcome the barriers of chronic mental or physical health conditions, pain and related anxiety that may be impacting your career or limiting your life choices
My unique approach combines the power of Rapid Transformational Therapy (RTT), hypnotherapy and personalised coaching to help you break free from your limiting beliefs while working together to transform those negative beliefs about yourself into empowering ones that promote well-being.
Personalised coaching then provides the support you need to integrate these positive changes into your daily life, eliminating self-defeating patterns and behaviours and in turn achieving your goals and aspirations in spite of any health conditions you may have.
This combined approach can help you achieve:
Reduced physical pain and fatigue
Decreased health anxiety and worry
Improved overall health and well-being
Greater self-confidence and resilience
In turn you will:
Believe in your worth and value
have the confidence to maximise your career potential knowing that you can balance your career, health and home life.
Have the tools Go back to your original blueprint when you knew that life was yours for the taking.
Together we can ensure you achieve the personal and professional goals you once thought impossible due to your health.
My approach is rooted in personal experience. I battled debilitating fear and health issues myself, but found a path to freedom and fulfilment. Witnessing this transformation first-hand fuels my passion to guide you on the same journey.
I specialise in helping you overcome the barriers of chronic mental or physical health conditions, pain and related anxiety that may be impacting your career or limiting your life choices
Vibrant Vitality
Be your most authentic self - maximise your career while balancing your health and personal life - Believe in yourself - Feel revitalised - Have the energy to achieve your goals. - Remember you have a voice and a right to use
it. You will be defined by who you are not your physical or mental health condition.
Vibrant Vitality
Be your most authentic self - maximise your career while balancing your health and personal life - Believe in yourself - Feel revitalised - Have the energy to achieve your goals. - Remember you have a voice and a right to use
it. You will be defined by who you are not your physical or mental health condition.
Coaching
A Coaching conversation is so effective because the way you talk, the tone you use, the intonation of certain words and the words themselves provide me with valuable information about your beliefs, fears, strengths and obstacles.
Coaching
A Coaching conversation is so effective because the way you talk, the tone you use, the intonation of certain words and the words themselves provide me with valuable information about your beliefs, fears, strengths and obstacles.
Revitalise Programme
28 days represents the time a client is required to engage in the program to rewire old outdated subconscious patterns of behaviour and thought processes with new and empowering thoughts and beliefs.
Revitalise Programme
28 days represents the time a client is required to engage in the program to rewire old outdated subconscious patterns of behaviour and thought processes with new and empowering thoughts and beliefs.
What My Clients Have to Say About me...
What My Clients Have to Say About me...
Frequently Asked Questions
What is hypnotherapy and how does it work?
Hypnotherapy is a technique that uses hypnosis to help you make positive changes in your thoughts, feelings, and behaviors. Hypnosis itself is a relaxed state of focused attention that feels similar to daydreaming. During hypnotherapy, a hypnotherapist will guide you into this state and suggest positive changes that align with your goals.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
How will I feel when I am being hypnotised?
Hypnosis is a natural state of mind similar to daydreaming. People are often surprised that they can hear what is being said and can move or speak if they want to. Everybody’s experience of it is different and how an individual feels may vary each time they go into hypnosis. Some people describe hearing every word the therapist says, while others find their mind wanders; many people lose track of time when they are in hypnosis. How aware or unaware you are during the process is unimportant and does not affect the efficacy of the session. Relaxation isn’t essential to hypnosis, but most people describe being very relaxed during and after the session and more enjoyable than they expected.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
If I am hypnotised will I be out of control?
No. Hypnosis is a streamlined state of focused attention, similar to when you are absorbed in a book, a film a sport or a craft. You have the ability to emerge from hypnosis at any time if you wish. Your hypnotherapist could be described as a guide taking you on a journey; they are the facilitator but any change can only be made by you. Realising that you are in control and can make changes yourself can be very empowering.The more often you choose to go into hypnosis the easier it is to relax into the process, secure in the knowledge that you remain in control and can end a session of hypnosis at any point should you wish to. As most people find hypnosis deeply relaxing and a very pleasant experience they rarely choose to do this, but they are aware that they could if they so chose.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Are online sessions as good as face to face?
Yes, google meet or zoom sessions are just as effective as face-to-face meetings and over 90% of sessions are currently held online. Online fits around people’s busy lives, the comfort of their own location and clients enjoy the freedom that this affords.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Is there anything that would precludes me from being Hypnotised?
If you are epileptic or have any form of psychosis Hypnotherapy is not appropriate for you.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Can anyone be hypnotised?
Anyone can be hypnotized to some degree as long as they are open to it. The depth of the hypnosis can vary from person to person, but even a light trance can be effective for hypnotherapy.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
What is coaching?
Coaching is a process that helps you improve your performance and achieve your goals. A coach will work with you to identify your strengths and weaknesses, develop a plan for success, and hold you accountable for your progress.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
What can coaching be used for?
Coaching can be used for a variety of purposes, including: Health, Pain Management, Career development, Personal development, Setting and achieving goals, Improving communication skills, Building self-confidence and more.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
What is RTT?
Rapid Transformational Therapy (RTT) is a form of hypnotherapy that aims to help you achieve lasting change in a short period of time, typically one or two sessions. It focuses on identifying and addressing the root cause of an issue in your subconscious mind.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
How does RTT work?
During an RTT session, the therapist will guide you into a relaxed, hypnotic state. Once relaxed, they will use various techniques to access your subconscious mind and identify the negative beliefs or experiences that are contributing to your current issue. These negative beliefs are then reframed or replaced with positive ones. You will also be given a personalized audio recording to listen to after the session, which reinforces the positive changes made during hypnosis.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Is RTT Safe?
Yes, RTT is generally safe when practiced by a qualified practitioner. During hypnosis, you are always in control and can easily come out of it at any time.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
