Current Articles
Don't Let Sleepless Nights Steal Your Work Day
My aim with this article is to help you navigate the realities of chronic insomnia, it’s effects on the workplace and strategies for managing it effectively. ...more
Insomnia
October 12, 2024•5 min read
Chronic Pain Q&A
Chronic pain is pain that persists for longer than 3-6 months. It can be constant or come and go, and it can significantly impact a person's daily life. ...more
Pain
September 17, 2024•4 min read
The Tangled Web: How Emotions Can Lead to Disordered Eating
Here I explore the connection between emotions and disordered eating, highlighting the causes and potential consequences. ...more
Eating Disorders
August 22, 2024•5 min read
